{"id":210,"date":"2025-06-11T17:15:28","date_gmt":"2025-06-11T17:15:28","guid":{"rendered":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/?page_id=210"},"modified":"2026-04-29T20:39:09","modified_gmt":"2026-04-29T20:39:09","slug":"ute-kaiser","status":"publish","type":"page","link":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/?page_id=210","title":{"rendered":"Ute Kaiser"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"210\" class=\"elementor elementor-210\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12bb92c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"12bb92c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97b83f8 elementor-widget elementor-widget-heading\" data-id=\"97b83f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ute Kaiser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-370e08c e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"370e08c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-262c638 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"262c638\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f66141e elementor-widget elementor-widget-image\" data-id=\"f66141e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"518\" src=\"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/10\/Yoga-Zentrum-026-kleiner-1024x518.png\" class=\"attachment-large size-large wp-image-1927\" alt=\"\" srcset=\"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/10\/Yoga-Zentrum-026-kleiner-1024x518.png 1024w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/10\/Yoga-Zentrum-026-kleiner-300x152.png 300w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/10\/Yoga-Zentrum-026-kleiner-768x388.png 768w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/10\/Yoga-Zentrum-026-kleiner-1536x777.png 1536w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/10\/Yoga-Zentrum-026-kleiner-2048x1036.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-176b238 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"176b238\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-22a067d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"22a067d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94b64fb elementor-widget elementor-widget-heading\" data-id=\"94b64fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Iyengar- und Vijnana-Yogalehrerin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6859843 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6859843\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0e006 elementor-widget elementor-widget-heading\" data-id=\"7b0e006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber mich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60a3216 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"60a3216\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39792eb elementor-widget elementor-widget-text-editor\" data-id=\"39792eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ich unterrichte und gehe den Yogaweg seit 30 Jahren.<\/p><p>Nach meiner Ausbildung zur *zertifizierten lyengarYoga Lehrerin bin ich jedes Jahr f\u00fcr mehrere Monate nach Indien, um mich bei verschiedenen lyengarlehrerInnen weiter fortzubilden. Sp\u00e4ter habe ich dann auch in Indien unterrichtet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-325368b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"325368b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1df7701 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1df7701\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1063a8c elementor-widget elementor-widget-image\" data-id=\"1063a8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-092-1024x683.jpg\" class=\"attachment-large size-large wp-image-2073\" alt=\"\" srcset=\"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-092-1024x683.jpg 1024w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-092-300x200.jpg 300w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-092-768x513.jpg 768w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-092-1536x1025.jpg 1536w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-092-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e506592 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e506592\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9e3782f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9e3782f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc098c4 elementor-widget elementor-widget-heading\" data-id=\"bc098c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ausbildung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b53dc5f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b53dc5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-113da36 elementor-widget elementor-widget-text-editor\" data-id=\"113da36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Die Ausbildung zur *zertifizierten Vijnanalehrerin machte ich sp\u00e4ter, als mir das F\u00fchlen und Wahrnehmen des Atems immer wichtiger wurde.<\/p><p>Gleichzeitig machte ich eine dreij\u00e4hrige Atemtherapie Ausbildung.<\/p><p>Vor einigen Jahren habe ich gemeinsam mit zwei Kolleginnen Yogalehrerinnen ausgebildet. Momentan biete ich jedes Jahr eine Woche Ferien in Tschechien an und immer wieder Wochenenden in H\u00f6fen bei Neustadt an der Aisch.<\/p><h4>\u00a0<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec6a145 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"ec6a145\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c38200a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"c38200a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41637fb elementor-widget elementor-widget-image\" data-id=\"41637fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-083-1024x683.jpg\" class=\"attachment-large size-large wp-image-2074\" alt=\"\" srcset=\"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-083-1024x683.jpg 1024w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-083-300x200.jpg 300w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-083-768x513.jpg 768w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-083-1536x1025.jpg 1536w, http:\/\/xn--yogazentrum-nrnberg-ibc.de\/wp-content\/uploads\/2025\/11\/Yoga-Zentrum-083-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ede619e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ede619e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dac2c47 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"dac2c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62ec213 elementor-widget elementor-widget-heading\" data-id=\"62ec213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yogaunterricht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff0299f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ff0299f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b9c3ff elementor-widget elementor-widget-text-editor\" data-id=\"5b9c3ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Meine Kurse sind f\u00fcr Menschen jedes Alters geeignet. Wir \u00fcben sowohl kr\u00e4ftige, stabilisierende Haltungen als auch entspannende, regenerative Asanas. Manchmal \u00fcbe ich mit und manchmal unterst\u00fctze ich meine TeilnehmerInnen mit kleinen Hilfestellungen.<\/p><p>Der Atem ist bei \u00dcben immer von Bedeutung. Mein Fokus liegt auch auf dem einzelnen Menschen. Jeder soll sich entsprechend seiner physischen und psychischen Verfassung wohlf\u00fchlen und weiterentwickeln k\u00f6nnen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ute Kaiser Iyengar- und Vijnana-Yogalehrerin \u00dcber mich Ich unterrichte und gehe den Yogaweg seit 30 Jahren. Nach meiner Ausbildung zur *zertifizierten lyengarYoga Lehrerin bin ich jedes Jahr f\u00fcr mehrere Monate nach Indien, um mich bei verschiedenen lyengarlehrerInnen weiter fortzubilden. Sp\u00e4ter habe ich dann auch in Indien unterrichtet. Ausbildung Die Ausbildung zur *zertifizierten Vijnanalehrerin machte ich sp\u00e4ter, als mir das F\u00fchlen und Wahrnehmen des Atems immer wichtiger wurde. Gleichzeitig machte ich eine dreij\u00e4hrige Atemtherapie Ausbildung. Vor einigen Jahren habe ich gemeinsam mit zwei Kolleginnen Yogalehrerinnen ausgebildet. Momentan biete ich jedes Jahr eine Woche Ferien in Tschechien an und immer wieder Wochenenden in H\u00f6fen bei Neustadt an der Aisch. \u00a0 Yogaunterricht Meine Kurse sind f\u00fcr Menschen jedes Alters geeignet. Wir \u00fcben sowohl kr\u00e4ftige, stabilisierende Haltungen als auch entspannende, regenerative Asanas. Manchmal \u00fcbe ich mit und manchmal unterst\u00fctze ich meine TeilnehmerInnen mit kleinen Hilfestellungen. Der Atem ist bei \u00dcben immer von Bedeutung. Mein Fokus liegt auch auf dem einzelnen Menschen. Jeder soll sich entsprechend seiner physischen und psychischen Verfassung wohlf\u00fchlen und weiterentwickeln k\u00f6nnen.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":195,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-210","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/pages\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":31,"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/pages\/210\/revisions"}],"predecessor-version":[{"id":2271,"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/pages\/210\/revisions\/2271"}],"up":[{"embeddable":true,"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=\/wp\/v2\/pages\/195"}],"wp:attachment":[{"href":"http:\/\/xn--yogazentrum-nrnberg-ibc.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}